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Environments, Exposed

Jan 2, 2020

Hi love,
πŸ™‹β€β™€οΈπŸ™‹β€β™€οΈπŸ™‹β€β™€οΈ  I don't know about you... but I've definitely seen some weird shit and while 2019 (and really, the previous decade) was amazing in so many ways, it was "no picnic" in others...  #raiseyourhandifthisisyou #aliceandwonderland #rabbithole #wtf
Today's guest is going to tell us all about how to navigate  those challenging, and at times, "weird shit/"no picnic" life transitions.  I feel it's especially useful to boogie this point home now (we recently had another episode about life transitions with Madeleine Sklar), as we head into another year and another decade.  Wow that's #powerful
So let's talk about utilizing the transitional times in our lives (even the ones we don't necessarily like at first).  πŸŒ“ Today I'm excited to share a beautiful chat I had about transitions with Melissa Rosenstock about How to Take Ownership of Transitions to Cultivate Your Feelings of Worthiness and Wellness.
I loved hearing Melissa's perspectives on the gold  you can find life transitions.  Here's what we focused on:
~ Awareness of existing beliefs that aren't serving - unlearning those + learning new ones to optimize success
~ How approaching contrast (such as big life transitions) with curiosity and grace can be a recipe for success
~ What your body needs for you to be successful
~ Finding what feeds your soul
~ How to cultivate self-worth and prioritize yourself
If you feel inspired by the messages shared in today's podcast, I encourage you to share them wherever you feel called to share the (worthiness and transitional support) love.  πŸ™‚  #iamworthy #youareworthy #weareworthy
Melissa is a wealth of knowledge on harnessing powerful transitions for transformation and feminine success.  You can get to know her and find some of her tools and strategies, here:
Here's what she has coming up (your invitation to connect with her and stay tuned!):
Worthy & Well (group program waitlist):
It’s Not About the Food (book):
Here's to living and creating in an even better world - a world that's elevating itself through the collective ascension of worthy and well feminine beings who are experiencing transition.
Enjoy this week's episode here (subscribe to us on iTunes and/or Spotify!):
Have a great one, happy new year (and decade!), and see you next week!
With love, grace and gratitude,