Hi love!
I loved hearing about Heather's
perspectives on holistic women's health, and all that goes along
with creating a healthy, happy, and IBS-free
existence!
Today's episode is going to
cover all things feminine digestive health. For example:
~ How our food
choices can affect our digestion, hormones, skin, and even our
likelihood of getting depression.
~ How healing your
chronically inflamed gut is the first step in healing other
imbalances like anxiety, brain fog, PMS, fatigue and skin
issues
~ Why you might need
to do more than visit your doctor to get effective support to
overcome IBS.
~ How your gut is your
'earth' and
why we cannot expect the rest of our body to thrive if our earth is
‘broken’
~ How we can achieve
a better relationship with food and our beautiful belly.
#ibsfree
If you feel
inspired by the messages shared in today's podcast, I encourage you
to share them wherever you feel called to share the (digestive
health) love. 🙂
Heather is a wealth of
knowledge on women's digestive health. You can get to know
her and find some of her tools and strategies, here:
Here's to living and creating in an
even better world - a world that's elevating itself through the
collective ascension of healthy, happy, and
relieved (hell to the yaaas!!) feminine
beings.
Enjoy this week's episode
here:
#thefeminineascendancecircle
#feminineinfluenceandmagnetism
Have a great one, and see you
next week!
With love, grace and
gratitude,
Katie